Episode 21: The One About Stress, Rest, & the Brain on Human Design

In this episode we talk about the theory that STRESS is actually the leading cause for disease. We explore how to look at stress and pressure in the bodygraph and in your life. The importance of rest, getting off the hamster wheel (especially if you have THIS circuitry) and understanding how your openness/definition processes stress.

Lastly, I take you on a little journey of the traumatized brain ON Human Design. WHY the brain loves Human Design and how we can use it to our benefit rather than our demise.

 

The Nervous System Regulator is here.

My free Nervous System Regulation workbook is here.

And the podcast I spoke about is here.

Check me out on IG.

 

✌️Danna